Getting routine dental check-ups at your dentist is essential in maintaining good oral health, and also helps with lower dental costs. For the average patient, a visit every six months is a normal recommendation. However, this can vary for a number of reasons and affect how often you need to visit the dentist. For people with a good daily oral hygiene routine, an annual visit may be sufficient. Different things that factor into poor oral health include:
- An unhealthy diet high in sugar
- Use of tobacco
- Harmful use of alcohol
- Grinding teeth or bruxism (unconsciously clenching or grinding your teeth at night)
- Stress
- Poor sleeping habits
If you do or suffer from anything on this list, it may be time for you to get a dental check-up to make sure your oral health is in optimal condition. Skipping routine dental check-ups can result in consequences to your oral and overall health. Poor oral health can lead to:
- Cardiovascular disease
- Dementia
- Respiratory infection
- Diabetes
- Infertility
- Erectile disfunction
- Cancer
- Kidney Disease
Visit your trusted Edmonton dentist, Design Dentistry, for a routine check-up and exam today!
What Are The Benefits of Routine Dental Check-Ups and Exams?
The main and most obvious reason to get a dental check-up is to know the status of your oral health. A dentist can tell you whether your teeth and gums are in good condition, and provide personalized treatment options so you continue to smile with confidence! At Design Dentistry, our team of dentists will not only provide solutions but educate you on better oral hygiene tips and advise what precautions you should take (i.e. what foods or beverages to consume) to maintain good oral health. Benefits of a dental check-up and exam include:
- Decreasing the risk of cavities or gum disease
- Early detection of severe health problems
- Lower dental costs
- Education on better oral hygiene habits
- Professional teeth cleaning to avoid buildup of bacteria or plaque
Good Oral Hygiene Habits In-Between Routine Dental Visits
Although visiting a dentist is an important step in maintaining good oral health, you should also follow a proper hygiene routine to care for your teeth and gums in-between visits! Here are essential steps you can follow:
- Brush your teeth for two minutes twice a day
- Floss your teeth at least once a day
- Decrease your intake of sugar
- Use toothpaste and mouthwash products that contain fluoride
- Eat a diet high in fruits and vegetables
- Avoid tobacco products
- Drink lots of water
- Seek professional dental care
At Design Dentistry, we’re your trusted dentist in Edmonton providing a wide range of dental services to help you restore and maintain your smile. Our group of dental experts have the experience and knowledge to help you get the treatment you need. Don’t hesitate to call us today at 780-484-8138 to book an appointment!